Ongoing Support

IntaHealth believes that our members can achieve better results with the help of others than they can by themselves.

You can meet and chat with our personal trainers, dieticians and other members at our monthly meetings. At the meetings you will hear from our personal trainers and dieticians on topics of both our and your choice, and you can ask the health and fitness questions you have always wanted to ask but did not know who to ask.

You will also be subscribed to our monthly newsletter which is filled with helpful information, answers to your health and fitness questions and much more.